New Year:
REstored SELF-RESPECT
RENewED ALLIANCES
REVIVED SELF-WORTH
💎 💎 💎
This guide is for you if…
You’re dealing with a friend who is cold or avoidant
You shrink your light or accomplishments to avoid triggering a friend
You notice your friends goes quiet when you do something great
You’re looking for somatic practices on how to heal the disappointment
You want peace & clarity on how to act or communicate
You want to release the guilt and resentment towards a friend
You’re ready for reciprocal female friendships
31 pages:
Here’s what you’ll learn
✔ How to quickly red catch flags in unhealthy friendships
✔ How to stop getting triggered by others creativity or authenticity.
✔ What jealousy actually means and how to alchemize it, if you are the one feeling it.
✔ Breath-work and Affirmations on on how to Protect Yourself and Ground Your Confidence
✔ How to process hurt without shutting down
✔ Communication Scripts & boundary tools you can use right away
✔ Movies and Books that highlight challenging female friendship!
Why now?
The New Year is a symbolic emotional reset.
The perfect time to release people
who don’t serve your growth,
or to heal from repressed feelings towards others.
This year can be different.
JEALOUS FRIEND GUIDE
12.99$
FRIENDSHIP BREAK-UP GUIDE
12.99$
✔ Instant download via Email
✔ Beginner-friendly
✔ Lifetime access
✔ Somatic + emotional support tools
Frequently asked questions
How do I receive the PDF?
After purchase, you’ll receive an instant download link sent to your email. You can open it right away and start reading whenever you’re ready.
Is this beginner-friendly?
Yes. The guide is written in simple language with gentle steps, reflections, and somatic tools anyone can follow, even if this is your first time exploring emotional healing
Can I access this on my phone?
Absolutely. You can read the PDF on your phone, tablet, or computer. You can also print it if that feels grounding for you.
What if I’ve never set boundaries before?
That’s completely okay. This guide gives you supportive scripts, language examples, and gentle steps so you don’t feel overwhelmed. You’ll learn at a pace that feels kind to your nervous system.
